Tips to Prevent Crochet Burnout

Crochet can be an addictive hobby. So can collecting yarn for future projects (but that’s a different topic). It’s exciting for both new and seasoned crocheters to see their hooking come to life in the form of finished objects. It can also be exhausting. Read below for tips to prevent crochet burnout.

I love to keep busy, even when “relaxing”. Keeping busy keeps me sane. I also enjoy having something to show for my time. I have always been someone who struggles with time. Relating to my anxiety and worrying about how much time is available, or feeling like time has passed with nothing to show.

Crochet is a great outlet to help me with both of these issues. I can relax while working on a project. Which gives my body a chance to rest as I work at a pace that suits my needs in the moment. Being a natural introvert, some days I need more rest and retreat than others.

Crocheting, whether actively or passively working on something, ensures there is always something to show for my time. I suppose we all want to leave some form of legacy. Perhaps crochet will be mine.

However, constantly working has its challenges. A constant need for ‘keeping busy’ gives ample opportunity to hyper focus. So, it is easy to get lost in the project and task at hand. Since having a baby, I find myself trying harder to cram as much work into nap windows as possible. Likely a recipe for disaster, I try to remind myself to pursue and maintain balance to prevent burnout.

My four most important tips to prevent crochet burnout are:

Sit in a supportive, comfortable place

Since crochet is often done while sitting, it’s important to find a supportive comfortable place to camp out. Once you start, you’re likely to be there for a while. I’ve often lost track of time while crocheting since minding my tension and counting keep me very preoccupied.

You’ll want to sit somewhere that has structure (or pillows) to foster good posture.

Remember your posture

Sit as well-postured as you can. Many seasoned crocheters suffer from muscle fatigue from working the hundreds and thousands of stitches into each project. There’s no need to give yourself poor posture while you’re at it.

Take Breaks

As with anything, taking breaks gives you the opportunity to rest your muscles, eyes and mind. Did I mention it’s easy to get lost in counting? It’s helpful to set alarms to remind you when it’s time to take a break.

Stretch

Strrrreeeeeetttcchhhhh those muscles. Your neck, shoulders, arms, wrists and hands should be stretched each time you take a break. It’s also a good idea to give your legs and back a good stretch once in a while too, since crochet involves so much sitting.

When you feel yourself start to suffer from creative burnout, look to social media for inspiration. There are countless Pinterest pins to spark inspiration. Instagram is another great source with lots of makers who showcase their work. Yarn and hobby shops are also stocked with pattern books and sometimes free pattern leaflets.

Are you an avid crocheter? Where do you find your inspiration?